Bananas are rich in potassium and fiber. Medical experts claim they may help prevent asthma, cancer, high blood pressure, diabetes, cardiovascular disease, and digestive problems. Ripen bananas at room temperature and add them to cereal for a tasty breakfast. People who use beta-blockers should not suddenly increase their
The Secret is Out! Auto Immune Diseases are Knocking at your Door! According to the American Autoimmune Related Disease Association, more than 50 million people in the U.S. suffer from one or more autoimmune disease. That’s an alarming one out of every five people! Do