Surviving the Holidays…and other events that include merriment, stress, & food
$14.95
‘TEMPTATION” is everywhere! Usually provided by well-meaning friends and family who are only looking to share and enjoy the holidays with us.
Yet there’s a nervous tension in the air… and you’ve been working hard to be mindful and eat CLEAN.
I want to radically help you discover strategies to survive the holidays and moments of stress around eating because its these times that have a way of sabotaging our efforts in maintaining our weight and our health. You CAN overcome these moments of potential undoing! Save yourself from backsliding and learn what to do using my Top 10 Healthy Holiday Tips.
Surviving the Holidays…and other events that include merriment, stress, & food.